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Denise Druce - Cardio blast English | MPEG 1978 Kbps | 720 x 480 29.97 fps | AC3 128 Kbps | 451 MB Genre: Video Training
As hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & Company - the exercise release Cardio Blast combines a strength-training workout with elements of a high-energy aerobic workout. The 30-minute regimen in question alternates between stepping exercises used for fat loss and upper-body toning exercises; it also gives the participant the option of building the intensity of the workout with added stepping and dumbbells. ~ Nathan Southern, All Movie Guide
Petra Kolber - Cardio for Beginners Petra Kolber - Cardio for Beginners English | MPEG-4 1250 Kbps | 688 x 344 29.97 fps | AC3 192 Kbps | 720 MB Genre: Video Training Lose weight and
CIA 2502: Step Inspirations with Heather Rider CIA 2502: Step Inspirations with Heather Rider English | MPEG-4 898 kbps | 640x480 25 fps | AC3 192 Kbps | 1.12 GB Genre: Video Training The Perfect
The Method: Cardio Boot Camp The Method: Cardio Boot Camp English | XviD 499 Kbps | 640 x 480 29.970 fps | MP3 128 Kbps | 512 MB Genre: Video Training The Method walked in the
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