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THE LOOK - 4 DVD English | XVID 1193 kbps | 640x480 23.976 fps | AC3 192 kbps | 2.78 GB Genre: Video Training
The Look: Cardio Bootcamp Advanced The fitness release The Look: Cardio Bootcamp uses a high-energy routine comprised of military-style sit-ups, push-ups, and jumping jacks to provide a rigorous cardio workout that will help each viewer burn off excess fat and firm his or her body. The Look: Target Toning for Everyone The fitness release The Look: Target Toning for Everyone provides a series of aerobic exercise routines that hone in on several problem-oriented "target" areas of the body, including the buttocks and stomach muscles, and help participants firm, sculpt and tone these areas while dramatically losing weight. ~ Nathan Southern, All Movie Guide. Play All Abs & Core Conditioning - 30 Minutes * Abs Blaster * Abs Stabilizer * Abs Crunch Play All Buns - 30 Minutes * Buns Blaster * Buns Firmer * Buns Burner Play All Arms & Legs - 30 Minutes * Arms & Legs Combo * Biceps & Triceps * Arm Variations
The Look: The Complete Weight Loss Workout Certified fitness pro Michelle Parker hosts the at-home workout release The Look: The Complete Weight Loss Program, in which she presents a series of exercises used to firm, tone and shape one's entire physique, divided into three 20-minute segments: one focusing on upper body, another focusing on lower body, and a third focusing on abdominals.
The Look: Body Sculpt for Weight Loss Grounded in the conviction that a resistance-band workout can be used to facilitate far more extensive caloric burning than other exercise methods (both during and following a workout), the exercise release The Look: Body Sculpt use this technique to help each viewer firm his or her body and shed excess weight.
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