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Ilaria Montagnani - BODYSTRIKES

Ilaria Montagnani - BODYSTRIKES
Ilaria Montagnani - BODYSTRIKES
English | DivX 1295 Kbps | 640 x 368 23.976 fps | AC3 192 Kbps | 472 MB
Genre: Video Training

Jillian Michaels: Shred-It With Weights Kettlebell Workout

Jillian Michaels: Shred-It With Weights Kettlebell Workout

Jillian Michaels: Shred-It With Weights Kettlebell Workout
English | XVID 1093 Kbps | 640 x 464 29.970 fps | MP3 128 Kbps | 595 MB
Genre: Video Training


Be ready for a fresh and dynamic lesson! Jillian Michaels adds additional weight to its no-compromise circuit training on the entire body, created for maximum fat burning. Using weights or dumbbells in hand lesson "Pruning Paths With a weight of" create your tightened muscles, and you will burn mega-calories during two 30-minute Boot Camp. Start with the first level and progresses to the second for the maximum change your proportions. Follow the program Gillian within 30 days and you will see how to change your body.

Tracey Staehle High Intensity Step Mix 2

Tracey Staehle High Intensity Step Mix 2

Tracey Staehle High Intensity Step Mix 2
English | XviD 2430 Kbps | 720 x 536 29.970 fps | MP3 128 Kbps | 1.65 GB

IPhone Apps Update 28-08-2010 updated

IPhone Apps Update 28-08-2010 updated


IPhone Apps Update 28-08-2010 | 568.74 MB

Basic Barbell Training 2nd edition

Basic Barbell Training 2nd edition
Starting Strength: Basic Barbell Training 2nd edition

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